5 Ways to Help the Planet That Don’t Involve Changing Your Diet

Our planet is a beautiful one so it is only natural for us to want to protect it and help it thrive for generations to come, but it can be tricky to know how to make an impact. Although going vegan or vegetarian is becoming more and more mainstream as an “obvious” solution, these diets… Read More 5 Ways to Help the Planet That Don’t Involve Changing Your Diet

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5 Tips for Navigating Social Media With an Eating Disorder

Whether it’s catching up with friends on Instagram, finding new DIY inspiration on Pinterest, or using Facebook for school/work groups, social media has integrated itself into our daily lives. It’s true that you can completely opt out of using social media but that isn’t always a viable option. Some schools/workplaces require at least some form… Read More 5 Tips for Navigating Social Media With an Eating Disorder