5 Tips for Traveling During Eating Disorder Recovery

Traveling can be a big challenge while in recovery- you’re in a different place, eating different foods, and your routine is different (if it even exists at all)! While vacations can be an “escape” from daily responsibilities, they can’t be an escape from recovery. It’s important to have an idea of what you’re getting into… Read More 5 Tips for Traveling During Eating Disorder Recovery

Advertisement

5 Tips for Navigating Social Media With an Eating Disorder

Whether it’s catching up with friends on Instagram, finding new DIY inspiration on Pinterest, or using Facebook for school/work groups, social media has integrated itself into our daily lives. It’s true that you can completely opt out of using social media but that isn’t always a viable option. Some schools/workplaces require at least some form… Read More 5 Tips for Navigating Social Media With an Eating Disorder