Q&A With My Mom (Aka a Recovery Caretaker)

After chatting with ya’ll on Instagram (@recovroad) about what content you’d like to see next, so many of you wanted content about ED caretaking. I decided that a Q&A with my mom, who was my main caretaker, supporter, and advocate throughout my recovery, could offer some insight into what it’s like as well as be… Read More Q&A With My Mom (Aka a Recovery Caretaker)

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Recovery Meal Planning (With FREE Meal Planning PDF)

Hello, blog! I wanted to share this free printable meal planner with y’all because, honestly, meal planning can be one of the hardest parts of recovery. Especially after leaving residential and IOP/PHP, I felt like I didn’t have a ton of support and skills to bring recovery into my real, everyday life. And real life… Read More Recovery Meal Planning (With FREE Meal Planning PDF)

Recipe Roundup: 4 of My All Time Favorite Desserts

Hello blog! Today I wanted to share some of my favorite dessert recipes, which is something that has been much requested on Instagram. It’s no secret I LOVE baking- it’s always been something that relaxes and fascinates me- especially when it comes to cakes. During my disorder my relationship with baking was definitely not normal… Read More Recipe Roundup: 4 of My All Time Favorite Desserts

A Complete Guide to Feeling Comfortable and Confident While Shopping

Shopping may not always feel like the mall scenes in coming-of-age classics like Aquamarine or Clueless when you’re struggling with an eating disorder, body dysmorphia, negative body image, or learning to accept your weight restoration. Personally I have always loved going to the mall both as a social activity and as a place to find… Read More A Complete Guide to Feeling Comfortable and Confident While Shopping