As I cross into my second year since entering recovery I have been reflecting on the things I’ve learned, the things I’ve overcome, the things I have yet to learn, and the people that have supported me endlessly along the way. Last year for my first recovery anniversary I was really proud, but I was… Read More 7 Things Recovery Has Taught Me
College is a big transition- new classes, new people, and more freedom than ever before. You may even be living away from home for the first time or navigating a harder course load. Despite the exciting opportunities, friends, and fun that also come with college- it can still be a really hard transition- especially for… Read More 10 Tips for Navigating Recovery in College
Hello, blog! Today’s article is going to be a little different and a bit shorter since I am still working on the Coping Skills Guide (Part 2) and planning out some more content, but it is just as important. Before I talk about residential, IOP, PHP, or more coping skills- let’s talk about therapy. All… Read More 10 Questions to Ask Your Therapist
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