Q&A With My Mom (Aka a Recovery Caretaker)

After chatting with ya’ll on Instagram (@recovroad) about what content you’d like to see next, so many of you wanted content about ED caretaking. I decided that a Q&A with my mom, who was my main caretaker, supporter, and advocate throughout my recovery, could offer some insight into what it’s like as well as be… Read More Q&A With My Mom (Aka a Recovery Caretaker)

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Being Anti-Diet isn’t Anti-Health- Here’s Why

A big misunderstanding (and often critique) about the anti-diet community is that it’s anti-health, but this couldn’t be further from the truth! Being anti-diet encourages a more holistic view of health instead of cutting out certain foods and focusing on weight or appearance. While not everyone who is anti-diet struggles with an eating disorder or… Read More Being Anti-Diet isn’t Anti-Health- Here’s Why

Questions to Ask Yourself About Your Relationship With Exercise

Whether you’re in recovery or trying to improve your relationship with your body/food/movement, it can be difficult to gauge if you should be exercising and why you’re actually doing it. This can be even more complex and confusing if you’re starting a new workout/routine and have struggled with disordered thinking/behaviors in the past. As someone… Read More Questions to Ask Yourself About Your Relationship With Exercise

Q&A with Kaylee Parrish, Founder of The Hope Project

Kaylee Parrish is the founder of The Hope Project, a nonprofit organization dedicated to raising awareness about eating disorders. The Hope Project’s Instagram, @edhopeproject, focuses on spreading positivity and motivation for those in recovery and currently has over 1,200 followers- not to mention a great feed! I reached out to ask her a few questions… Read More Q&A with Kaylee Parrish, Founder of The Hope Project