Coping Skills Guide: Part 2

Even if you know what coping skills are and when/how to use them, it can still be hard to know what works for you. This can be daunting when there are so many coping skills out there, but the best way to find effective coping skills for yourself is through trial and error. There isn’t… Read More Coping Skills Guide: Part 2

June 13, 2020September 24, 2020 courtneyjsmith2 Comments

Creative Care Package Ideas

Life can get busy, exciting, stressful, and everything in between. It’s nice to show the people in your life you care and an easy way to do this (especially now during social distancing) is to send a care package! The following box ideas are designed to be sent to anyone, eating disorder or not, but… Read More Creative Care Package Ideas

May 4, 2020May 3, 2020 courtneyjsmithLeave a comment

RecovRoad

Tag: creative